MindCast

First You Make Your Habits, Then Your Habits Make You

January 31, 2021 Kevin Seaman Season 1 Episode 8
MindCast
First You Make Your Habits, Then Your Habits Make You
Chapters
MindCast
First You Make Your Habits, Then Your Habits Make You
Jan 31, 2021 Season 1 Episode 8
Kevin Seaman

In this week's MindCast, Performance Coach Kevin Seaman takes a detailed look into just how much our habits dictate our behavior. The method which we have used to developed our habits. How we can increase our awareness of our habit patterns, and how to adjust undesirable habits and reinforce our desirable ones.

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Show Notes

In this week's MindCast, Performance Coach Kevin Seaman takes a detailed look into just how much our habits dictate our behavior. The method which we have used to developed our habits. How we can increase our awareness of our habit patterns, and how to adjust undesirable habits and reinforce our desirable ones.

Love MindCast?  Show your support...Buy me a coffee!
https://www.buymeacoffee.com/kevinsea